Health Benefits of Barnyard millets:

1. Rich in nutrients: Barnyard millet is a good source of protein, dietary fiber, vitamins, and minerals such as calcium, iron, and potassium.

2. Helps in weight management: Barnyard millet is low in calories and high in fiber, which helps to keep you feeling full for longer periods of time. This can help in weight management and reducing the risk of obesity.

3. Good for the heart: Barnyard millet is rich in antioxidants, which can help reduce inflammation and protect against heart disease.

4. Helps in managing diabetes: Barnyard millet has a low glycemic index, which means that it can help regulate blood sugar levels and is a good food choice for people with diabetes.

5. Gluten-free: Barnyard millet is naturally gluten-free, which makes it a good choice for people who have celiac disease or gluten intolerance.

6. Good for bone health: Barnyard millet is a good source of calcium, which is essential for maintaining healthy bones and teeth.

7. Boosts immunity: Barnyard millet is rich in vitamins and minerals, which help to boost the immune system and protect against infections.

Barnyard millet is a good source of protein, dietary fiber, vitamins, and minerals such as calcium, iron, and potassium. It is also gluten-free, which makes it a good alternative to wheat for people with celiac disease or gluten intolerance (Please correlate clinically)

Overall, barnyard millet is a nutritious and healthy food that can be included in a balanced diet for its various health benefits.

It is a type of millet that is widely cultivated in India and other parts of Asia. It is an important crop for small farmers because it is drought-resistant and can be grown in low-fertility soils.

It is an important part of Siridhanya Millets Combination

Other names of Barnyard millets:

1. Sanwa millet in Hindi
2. Udalu in Telugu
3. Kuthiravali in Tamil
4. Oodalu in Kannada
5. Bhagar or Varai in Marathi
6. Jhangora in Hindi and Bengali
7. Swank in Punjabi
8. Sama / Samvat ke chawal in Hindi
9. Kavadapullu in Malayalam
10. Suan in Manipuri

These are some of the most common names of barnyard millet in different languages and regions. However, there may be other local names for barnyard millet as well.

In addition to its health benefits, barnyard millet also has several environmental benefits, including:

1. Soil conservation: Barnyard millet has a deep root system that helps prevent soil erosion and improve soil fertility.

2. Water conservation: Barnyard millet is a drought-tolerant crop that can be grown in areas with limited water resources.

3. Sustainable agriculture: Barnyard millet requires fewer inputs, such as fertilizers and pesticides, compared to other grains, making it an ideal crop for sustainable agriculture.

4. Biodiversity: Barnyard millet is a diverse crop that can be grown in various agro-ecological zones, promoting biodiversity and providing food security for communities.

Overall, barnyard millet is a healthy and sustainable crop that has numerous benefits for both human health and the environment.

 We are Barnyard millets suppliers in Delhi.