This is a type of millet which is high in nutritional content. It is gluten free, high in protein, and a cholesterol free variety of millet. It contains a variety of important nutrients like dietary fiber, iron, thiamine, and phosphorus etc. Since it requires less water during irrigation time, it is a staple in many parts of India. Also known as jola, jonna, cholum, white millet, and sorghum, jwar is getting popular by the day for its nutritional and health benefits. It could be steamed, boiled, added to soups, and even grounded into flour. It is a very good alternate for whole wheat flour while baking. You could now buy jwar from Dinesh Flour Mills. Situated in the heart of India-New Delhi, DFM supplies just the best quality sustenance supplies key to give the kitchen a complete look. We have a wide range of flours (wheat, MP wheat, multi grain, rice atta, bajra atta, diabetes friendly atta, makki atta and so forth.), rice (basmati, parmal, sela and so on.), lentils, oats and grains (rajma, lobiya, arhar dal, moong dal, urad dal, masoor dal, chana dal, kabuli chana, daliya, suji and so forth.), and high quality sugar. If you value the wellbeing of your dear ones and vouch to keep them fit as ever, purchase items from one and just DFM.