Dollar Chana (Cholley): Low on calories, dollar chana is a treasure of essential nutrients, minerals, and vitamins. It is a rich source of dietary fiber and helps one feeling full for longer. This is why people on a dite love eating this chana in salad form. It is a very delicious and highly nutritious dal variety. It is a rich source of zinc, folate, calcium, and protein. It is high in fiber and helps lower cholesterol. It is low in fat and is good for people with diabetes. The good thing is that it can be easily digested. Many delicacies can be prepared using chana.